However, if you have weight-related concerns, not all types of coffee are for you. This is due to the fact that different types of coffee have different amounts of calories. Therefore, what type of coffee has the least amount of calories in cup of coffee?
Surprisingly, you’d find the least amount of calories in a cup of black instant coffee.
In fact, in Singapore, the Singaporean Government is running a program that encourages everyone to consume healthy food.
Learn more about these methods at the free coffee courses online.
As a result, they are promoting Nestle Nescafe to everyone, due to the low calories count of its instant coffee. Now who would believe that instant coffee is the healthier choice than brewed coffee?
Nevertheless, there are only a few calories in cup coffee brewed. It just so happens that a cup of instant black coffee has fewer calories, with just 3 calories, while there are 4 calories in a cup of brewed coffee.
Do keep in mind that we are talking about black coffee, or coffee that has no additives in it.
The more additives are added to the coffee, the calorie content also rises due to the extra calories from the additives.
For instance, a cup of coffee with whole milk in it contains around 12 calories. Coffee with flavored non-dairy creamer contains about 35 calories.
Not all people drink instant coffee and don’t necessarily brew their own coffee.
Some completely rely on coffee franchises, such as Starbucks, for their daily caffeine fix. So how many calories in cup of coffee that you order at Starbucks?
The calorie count is based on a beverage volume of 16 ounces.
• Brewed Coffee - 5
• Caffè Americano - 15
• Caffè Latte - 220
• Caffè Mocha (no whip) - 290
• Caffè Mocha (whip) - 360
• Cappucino - 140
• Peppermint White Chocolate Mocha (whip) - 560
• Caffe Vanilla Frappucino Blended Coffee (whip) - 430
• Hot Chocolate (no whip) – 330
Therefore, if you’re watching your daily calorie intake, it’s better if you take black instant coffee or brewed coffee instead of your favorite coffee that has additives in it since the more additives the coffee has, the more calories it would have.
OCM was started in 2007, focusing first on coffee machines, then marketing for coffee and food and beverage companies. Check out this restaurant marketing guide to learn more about the many campaigns and companies we have worked with.
OCM has also created many marketing workshops and classes for the F&B industry. Many of the modules are running in the Singapore Skillsfuture Classes in tertiary institutions such as Temasek Polytechnic Skillsfuture Academy and also ITE College East COC classes.
For the readers (coffee lovers), we continue to share coffee articles (and videos) and have also started a free coffee class section (with free online coffee training supported by coffee partners).
To connect with coffee and F&B practitioners, join our growing F&B group on Linkedin (20 000 and growing).
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