This is part of a coffee survey that OnCoffeeMakers conduct with our friends (over at OCM IG page), and in this particular session, we asked them whether they brush teeth before or after coffee. And here is the video in a short form video. And if you want to know a little about what this debate is all about, read on.
Coffee is an essential part of our mornings. It helps us to wake up and start our day with a jolt of energy. However, there is a debate among coffee drinkers about when to drink coffee – before or after brushing your teeth. A survey conducted by Oncoffeemakers.com with 1000 people showed that 52% of the participants preferred drinking coffee before brushing their teeth, while 49% preferred drinking it after.
There are valid arguments for both sides. For example, some people prefer drinking coffee before brushing their teeth to avoid the bitter taste of toothpaste mixing with their coffee. Others prefer to brush their teeth first to start their day with a fresh mouth and a clean palate.
However, dental professionals recommend brushing your teeth before drinking your morning coffee. This is because the acidity in coffee can wear down your teeth's protective outer layer, known as enamel. Brushing your teeth before drinking coffee helps to remove the plaque and bacteria that have built up in your mouth overnight, which reduces the amount of acid that comes into contact with your teeth.
Additionally, brushing your teeth increases the pH in your mouth, making it less acidic. This helps to protect your teeth from the acid in coffee, reducing the risk of tooth decay and erosion.
It is also essential to wait at least 30 minutes after drinking your morning coffee before brushing your teeth. This is because drinking coffee raises the acidity levels in your mouth, and brushing your teeth immediately after drinking coffee can cause more harm than good. Again, this is because the acid from the coffee can weaken your tooth enamel, making it easier for your toothbrush bristles to wear it down further.
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Instead of brushing immediately, rinse your mouth with water or chew sugar-free gum to help break down the acid faster. Waiting at least 30 minutes before brushing your teeth will give your mouth time to neutralise the acid from the coffee, reducing the risk of further damage to your teeth.
According to Dr Emily Lin, founder of Dental House, a dental practice in New York City, "When you eat or drink anything acidic, the pH in your mouth drops, and the enamel becomes softer. You want to avoid brushing at this time because it can further damage the enamel. Instead, it's better to rinse your mouth with water or chew sugar-free gum."
In conclusion, drinking coffee before brushing your teeth may help you avoid the bitter taste of toothpaste, but it can also increase the risk of enamel erosion and tooth decay. Dental professionals recommend brushing your teeth before drinking your morning coffee and waiting at least 30 minutes before brushing again. Rinse your mouth with water or chew sugar-free gum to help break down the acid faster. Taking care of your teeth and maintaining good oral hygiene is essential to ensure a healthy smile for years.
If you enjoy surveys such as this brush teeth before of after coffee, check out similar content over at our coffee questions. And if you are looking for good coffee or coffee machines, drop us a message below to have a chat.
OCM (OnCoffeeMakers.com) was started in 2007 with the first webpage about coffee machines. And for a number of years, we focused on helping people find their desired coffee machine (we still are helping folks with that! So, if you are looking for coffee machines for office or restaurants - check out the link).
In 2010, we started getting enquiries on restaurant marketing and we start to help food and beverage brands with their marketing. Below are campaigns and events that we have done over the years:
OCM's campaigns: F&B Marketing Ideas by OCM
OCM's Events: F&B Industry events by or with OCM
Check out this restaurant marketing guide to learn more about the many campaigns and companies we have worked with.
Since then, we have also created many marketing workshops and classes for the F&B industry. Many of these modules are still running in tertiary institutions such as Temasek Polytechnic Skillsfuture Academy and also ITE College East COC classes, below are some snippets of our lectures and workshops:
OCM’s F&B workshops: Food and Beverage Marketing Lectures | Workshops - click to watch classes on customer journey map, JTBD and more.
So, if you are looking for industry practitioners to help you scale your coffee or F&B businesses, do drop us a message or book an appointment. Do also check out our various social media platforms on regular F&B and coffee market updates:
For regular coffee (F&B) related videos: OCM Youtube
For Daily Coffee Inspiration (fun coffee content): OCM IG
For insights into the coffee (F&B) industry: OCM LinkedIN
PS: For the coffee lovers, we continue to share coffee articles (and videos) and have also started a free coffee class section (with free online coffee training supported by coffee partners).
Featured coffee brewing method: How to prepare V60 Coffee?
Previously: Making Coffee with a Coffee Sock.
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