Does Drinking Coffee Cause Headaches?

Why do I feel strange when I have coffee?

People with sensitivity to caffeine suffer from an intense rush to adrenaline when consumed. 

Often triggers an intense excitement and a rising level of adrenaline in those who are not used to it. The effect of drinking just a few sips of coffee may seem to be that of having had five or six cups of espresso.

Caffeine narrows the blood vessels around the brain, blood vessels are enlarged when consumption is stopped. This increases the blood circulation around the brain and surrounding nerves. It can lead to so-called caffeine headache withdrawal.

It is common for people to wonder whether caffeine can treat or cause headaches. Caffeine has both stimulating and sleep-inducing effects. Caffeine can be beneficial in alleviating the symptoms of a headache.

When one begins to restrict their consumption of caffeine, they're likely to experience what is known as a caffeine withdrawal.

Because of the length of time required for the body to become dependent on not having caffeine in the system, people may have several weeks of withdrawal headaches.

It is critical that you pay attention to the amount of caffeine you consume and how it affects you. Identify what helps or hinders your headaches and make note of the occasions that you experience this occurs.

Until we learn more, a good idea is to listen to your body. Therefore, if you have headaches, you should try to limit your caffeine intake and consume it in moderation.

Coffee is generally considered to be safe!

Read on. . . How Many Cups Of Coffee A Day Is Safe?

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Other Questions about Coffee

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Questions not about coffee (but important to coffee)

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By: Douglas

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About US | OCM Profile

OCM was started in 2007, focusing first on coffee machines, then marketing for coffee and food and beverage companies. Check out this restaurant marketing guide to learn more about the many campaigns and companies we have worked with. 

OCM has also created many marketing workshops and classes for the F&B industry. Many of the modules are running in the Singapore Skillsfuture Classes in tertiary institutions such as Temasek Polytechnic Skillsfuture Academy and also ITE College East COC classes. 

For the readers (coffee lovers), we continue to share coffee articles (and videos) and have also started a free coffee class section (with free online coffee training supported by coffee partners). 

To connect with coffee and F&B practitioners, join our growing F&B group on Linkedin (20 000 and growing).

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