Does Mocha Have Sugar?

Coffee and chocolate have long been associated with each other, so a "mocha" is essentially a chocolate-flavored variation of a "cafe latte" or "hot chocolate with shots of espresso." It is a combination of espresso, milk, and chocolate. A mocha may contain chocolate syrup, dark chocolate, milk chocolate, or even white chocolate, depending on the location.

Robust espresso is combined with bittersweet mocha sauce and steamed milk before being topped with sweetened whipped cream. The classic coffee beverage that never fails to satisfy on a sweet note.

Adults should consume a maximum of 30g of free sugars per day (approximately 7 sugar cubes). Children between the ages of 7 and 10 should consume no more than 24g of free sugars per day (6 sugar cubes). Children between the ages of four and six should consume no more than 19g of free sugars per day (5 sugar cubes).

Order a short size (which reduces the sugar content to 29 grams and significantly reduces the calorie count) and, although it may seem counterintuitive, to choose two percent milk over skim milk. “The fat in the milk helps slow the breakdown of the sugar in the beverage,”

Americano caffè. This straightforward coffee staple is made by combining espresso and hot water to create a warm, soothing beverage that is sugar-free and high in caffeine. A grande Caffè Americano contains only 15 calories, 2 carbs, and 0 sugar.

What's In A Cappuccino

By: Douglas

Related Latte Art Content 

What Milk is Best for Latte Art

How to Steam Milk for Latte Art without Machine

Learn Latte Art - for more related resources. 

Other Questions about Coffee : 

Where can I rent a coffee machine?

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About US | OCM Profile

OCM ( was started in 2007 with the first webpage about coffee machines. And for a number of years, we focused on helping people find their desired coffee machine (we still are helping folks with that! So, if you are looking for coffee machines for office or restaurants - check out the link). 

In 2010, we started getting enquiries on restaurant marketing and we start to help food and beverage brands with their marketing. Below are campaigns and events that we have done over the years: 

OCM's campaigns: F&B Marketing Ideas by OCM 

OCM's Events: F&B Industry events by or with OCM

Check out this restaurant marketing guide to learn more about the many campaigns and companies we have worked with. 

Since then, we have also created many marketing workshops and classes for the F&B industry. Many of these modules are still running in tertiary institutions such as Temasek Polytechnic Skillsfuture Academy and also ITE College East COC classes, below are some snippets of our lectures and workshops: 

OCM’s F&B workshops: Food and Beverage Marketing Lectures | Workshops - click to watch classes on customer journey map, JTBD and more. 

So, if you are looking for industry practitioners to help you scale your coffee or F&B businesses, do drop us a message or book an appointment. Do also check out our various social media platforms on regular F&B and coffee market updates: 

For regular coffee (F&B) related videos: OCM Youtube

For Daily Coffee Inspiration (fun coffee content): OCM IG

For insights into the coffee (F&B) industry: OCM LinkedIN 

PS: For the coffee lovers, we continue to share coffee articles (and videos) and have also started a free coffee class section (with free online coffee training supported by coffee partners).

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